{"id":43606,"date":"2024-04-23T13:17:16","date_gmt":"2024-04-23T11:17:16","guid":{"rendered":"https:\/\/labs212.com\/?p=43606"},"modified":"2026-04-07T15:25:00","modified_gmt":"2026-04-07T13:25:00","slug":"slownik-substancji-acetyl-l-carnitine","status":"publish","type":"post","link":"https:\/\/labs212.com\/fr\/slownik-substancji-acetyl-l-carnitine\/","title":{"rendered":"Acetyl-L-Carnitine \u2013 w\u0142a\u015bciwo\u015bci i charakterystyka"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Acetyl-L-karnityna, znana jako ALC lub ALCAR, jest form\u0105 karnityny (zwi\u0105zku witaminopodobnego), kt\u00f3r\u0105 od L-karnityny wyr\u00f3\u017cnia posiadanie dodatkowej grupy acetylowej. Acetyl-L-karnityna jest acetylowan\u0105 form\u0105 L-karnityny.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Czym jednak w suplementacji r\u00f3\u017cni si\u0119 poda\u017c L-karnityny od Acetyl-L-karnityny? Obecno\u015b\u0107 grupy acetylowej odgrywa bardzo istotn\u0105 rol\u0119, nadaje bowiem ALC specyficzne w\u0142a\u015bciwo\u015bci biologiczne i zwi\u0119ksza jej biodost\u0119pno\u015b\u0107. Liczne badania wskazuj\u0105, i\u017c dzi\u0119ki swojej budowie ALC mo\u017ce przenika\u0107 barier\u0119 krew-m\u00f3zg i mie\u0107 korzystny wp\u0142yw na funkcje m\u00f3zgu, st\u0105d te\u017c ALC klasyfikuje si\u0119 jako <strong>nutraceutyk! <\/strong>Nutraceutyk, s\u0142owo pochodz\u0105ce od po\u0142\u0105czenia \u00ab\u00a0\u017cywno\u015b\u0107\u00a0\u00bb (nutrition) i \u00ab\u00a0lek\u00a0\u00bb (pharmaceutical), sugeruje, \u017ce substancja \u0142\u0105czy w sobie cechy \u017cywno\u015bci oraz lekarstwa.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-acetyl-l-carnitine-a-metabolizm-energetyczny\">Acetyl-L-Carnitine, a metabolizm energetyczny<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pierwotne i dobrze poznane zastosowanie ALC wi\u0105\u017ce si\u0119 z wykorzystywaniem jej potencja\u0142u w zakresie metabolizmu energetycznego organizmu, szczeg\u00f3lnie poprzez wp\u0142yw na transport kwas\u00f3w t\u0142uszczowych do mitochondri\u00f3w. Zar\u00f3wno ALC, jak i L-karnityna, s\u0105 zaanga\u017cowane w transport kwas\u00f3w t\u0142uszczowych do mitochondri\u00f3w, gdzie nast\u0119puje ich utlenianie w procesie beta-oksydacji, celem produkcji energii. Karnityna odgrywa kluczow\u0105 rol\u0119 w tym procesie, pomagaj\u0105c w przekszta\u0142caniu d\u0142ugich \u0142a\u0144cuch\u00f3w kwas\u00f3w t\u0142uszczowych w form\u0119, kt\u00f3ra mo\u017ce by\u0107 transportowana do mitochondri\u00f3w. <\/p>\n\n\n\n<div class=\"cytat\">\n\t<p>Z kolei ALC, forma wzbogacona o dodatkow\u0105 grup\u0119 acetylow\u0105, wp\u0142ywa dodatkowo wspomagaj\u0105co na ten proces, poprzez zwi\u0119kszenie dost\u0119pno\u015bci acetylo-CoA w mitochondriach, zwi\u0119kszaj\u0105c wydajno\u015b\u0107 metabolizmu energetycznego.<\/p>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-acetyl-l-carnitine-a-neuroprzekaznictwo\">Acetyl-l-Carnitine, a neuroprzeka\u017anictwo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Acetyl-L-karnityna odgrywa istotn\u0105 rol\u0119 w produkcji acetylocholiny, jednego z neuroprzeka\u017anik\u00f3w, niezb\u0119dnego dla prawid\u0142owego dzia\u0142ania funkcji kognitywnych w m\u00f3zgu. Acetylocholina wyst\u0119puje w po\u0142\u0105czeniach nerwowo-mi\u0119\u015bniowych, synapsach uk\u0142adu wsp\u00f3\u0142czulnego i przywsp\u00f3\u0142czulnego, a tak\u017ce w strukturach m\u00f3zgowia. Jako neuroprzeka\u017anik zapewnia prawid\u0142owe funkcjonowanie, takich obszar\u00f3w jak:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 pami\u0119\u0107,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 uczenie si\u0119,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 koncentracja.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-neuroprotekcyjne-dzialanie-alc\">Neuroprotekcyjne dzia\u0142anie ALC<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Celem aktualnych bada\u0144 nad Aceytl-L-karnityn\u0105 jest zg\u0142\u0119bienie jej neurotropowego i neuroprotekcyjnego dzia\u0142ania i wp\u0142ywu na organizmy. Pierwsze badania nad ALC skupia\u0142y si\u0119 g\u0142\u00f3wnie na jej w\u0142a\u015bciwo\u015bciach <strong>przeciwutleniaj\u0105cych<\/strong>: neutralizacji wolnych rodnik\u00f3w, jak r\u00f3wnie\u017c stymulacji mechanizm\u00f3w obronnych kom\u00f3rek przeciwutleniaj\u0105cych, takich jak produkcja glutationu.<\/p>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Obszarem zainteresowania obecnych bada\u0144 jest ocena neuroprotekcyjnych w\u0142a\u015bciwo\u015bci ALC, takich jak:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2013 \u0141agodzenie przewlek\u0142ego b\u00f3lu w stanach zwi\u0105zanych z nadreaktywno\u015bci\u0105 uk\u0142adu nerwowego. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zgodnie z badaniami, Acetyl-L-karnityna (ALC) mo\u017ce wp\u0142ywa\u0107 na aktywno\u015b\u0107 neuroprzeka\u017anik\u00f3w oraz aktywacj\u0119 receptora metabotropowego glutaminianu 2 (mGlu2R), maj\u0105c korzystny wp\u0142yw na przewodzenie bod\u017ac\u00f3w b\u00f3lowych i zapobieganie nadmiernemu pobudzeniu centralnego uk\u0142adu nerwowego. Nadreaktywno\u015b\u0107 centralnego uk\u0142adu nerwowego, w odpowiedzi na bod\u017ace sensoryczne, to zjawisko, kt\u00f3re wyst\u0119puje w wielu zaburzeniach b\u00f3lowych, takich jak: fibromialgia, migrena, neuropatia obwodowa, czy pourazowy zesp\u00f3\u0142 b\u00f3lowy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2013 Wsparcie regeneracji i wzrostu kom\u00f3rek uk\u0142adu nerwowego, czyli wsparcie funkcji poznawczych.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ALC mo\u017ce stymulowa\u0107 produkcj\u0119 neurotropin, takich jak czynniki wzrostu nerw\u00f3w (NGF) i czynnik&nbsp;neurotroficzny pochodzenia m\u00f3zgowego (BDNF). Te substancje s\u0105 kluczowe dla wzrostu, regeneracji i utrzymania zdrowych kom\u00f3rek nerwowych.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-acetyl-l-carnitine-w-labs212\">Acetyl-L-Carnitine w LABS212\u00ae<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Acetyl-L-Carnitine wyst\u0119puje w suplemencie LABS212\u00ae w po\u0142\u0105czeniu z inn\u0105 form\u0105 karnityny \u2013 fumaranem l-karnitny. Fumaran czyli kwas fumarowy (jak i L-karnityna) wyst\u0119puje w organizmie i jest integraln\u0105 cz\u0119\u015bci\u0105 cyklu Krebsa (cyklu kwasu cytrynowego), jednego z ogniw wytwarzania energii w naszym ciele. Acetyl-L-karnityna wspiera funkcje kognitywne oraz uk\u0142ad nerwowy. Po\u0142\u0105czenie L-karnityny i fumaranu zapewnia&nbsp;<strong>podw\u00f3jne wsparcie<\/strong>&nbsp;dla produkcji energii w mitochondriach. Dodatkowo po\u0142\u0105czenie z acetyl-L-karnityn\u0105,&nbsp;<strong>najbardziej wch\u0142anialn\u0105 form\u0105<\/strong>&nbsp;karnityny, daje nam po\u0142\u0105czenie dw\u00f3ch \u201cmocnych\u201d form, kt\u00f3re dzia\u0142aj\u0105 synergicznie.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/i0.wp.com\/labs212.com\/wp-content\/uploads\/2023\/11\/Karnityna.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"555\" src=\"https:\/\/i0.wp.com\/labs212.com\/wp-content\/uploads\/2023\/11\/Karnityna.png?resize=1024%2C555&#038;ssl=1\" alt=\"Karnityna\" class=\"wp-image-31841\" style=\"width:793px;height:auto\" srcset=\"https:\/\/i0.wp.com\/labs212.com\/wp-content\/uploads\/2023\/11\/Karnityna.png?resize=1024%2C555&amp;ssl=1 1024w, https:\/\/i0.wp.com\/labs212.com\/wp-content\/uploads\/2023\/11\/Karnityna.png?resize=300%2C163&amp;ssl=1 300w, https:\/\/i0.wp.com\/labs212.com\/wp-content\/uploads\/2023\/11\/Karnityna.png?resize=768%2C416&amp;ssl=1 768w, https:\/\/i0.wp.com\/labs212.com\/wp-content\/uploads\/2023\/11\/Karnityna.png?resize=1536%2C833&amp;ssl=1 1536w, https:\/\/i0.wp.com\/labs212.com\/wp-content\/uploads\/2023\/11\/Karnityna.png?resize=600%2C325&amp;ssl=1 600w, https:\/\/i0.wp.com\/labs212.com\/wp-content\/uploads\/2023\/11\/Karnityna.png?w=1844&amp;ssl=1 1844w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><em>Bibliografia:<\/em><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-small-font-size\">Sarzi-Puttini P, Giorgi V, Di Lascio S, Fornasari D. Acetyl-L-carnitine in chronic pain: A narrative review. Pharmacol Res. 2021 Nov;173:105874. doi: 10.1016\/j.phrs.2021.105874. Epub 2021 Sep 7. PMID: 34500063.<\/li>\n\n\n\n<li class=\"has-small-font-size\">Kazak F, Yarim GF. Neuroprotective effects of acetyl-l-carnitine on lipopolysaccharide-induced neuroinflammation in mice: Involvement of brain-derived neurotrophic factor. Neurosci Lett. 2017 Sep 29;658:32-36. doi: 10.1016\/j.neulet.2017.07.059. Epub 2017 Aug 16. PMID: 28822835.<\/li>\n\n\n\n<li class=\"has-small-font-size\">Ando S, Tadenuma T, Tanaka Y, Fukui F, Kobayashi S, Ohashi Y, Kawabata T. Enhancement of learning capacity and cholinergic synaptic function by carnitine in aging rats. J Neurosci Res. 2001 Oct 15;66(2):266-71. doi: 10.1002\/jnr.1220. PMID: 11592123.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Acetyl-L-karnityna (ALC): Kluczowy suplement dla m\u00f3zgu i metabolizmu. Odkryj korzy\u015bci ALC dla funkcji kognitywnych i energetycznych","protected":false},"author":5,"featured_media":102403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[39,23],"tags":[497,494,496,493,495],"class_list":["post-43606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-substancje-prozdrowotne","category-suplementy-diety","tag-acetylo-l-karnityna","tag-alc","tag-alcar","tag-karnityna","tag-slownik-substancji"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Acetyl-L-Carnitine - w\u0142a\u015bciwo\u015bci i charakterystyka - LABS212\u00ae - Suplementy diety<\/title>\n<meta name=\"description\" content=\"Acetyl-L-karnityna (ALC): Kluczowy suplement dla m\u00f3zgu i metabolizmu. 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