Contributes to the maintenance of the healthy nervous system
Helps maintain normal iron metabolism
An innovative blend of two forms: R-5′-P and Riboflavin
Tested microbiologically, for heavy metals and ethylene oxide
Servings per container: 60
514 in stock
Free delivery within Poland from 250 PLN zł
Previous lowest price was 69,99 zł.
Riboflavin has an intense yellow-orange colour. It not only turns the cellulose transparent capsule but also the urine intensely yellow. When taking vitamin B complexes, it is Riboflavin that changes urine colour, which is totally natural.
The body absorbs about 27-35 mg of Riboflavin at a time, so taking larger single servings is not reasonable. In the case of large deficiencies, it is definitely more beneficial to divide servings into several smaller portions. The body stores only small amounts of Riboflavin; excess amounts are excreted easily in the urine.
It’s very unlikely to overdose on Vitamin B2 as its excess is excreted regularly in the urine. In some individuals, short-term gastrointestinal disorders have been observed at above 150 mg per day.
The richest sources of Riboflavin are meat, mainly pork and poultry, liver, cereals, legumes, eggs, yellow cheeses, milk and milk products.