Vitamin B2 R-5'-P + Riboflavin - LABS212

Dietary supplement

Vitamin B2 R-5′-P + Riboflavin

  • Contributes to the maintenance of the healthy nervous system

  • Helps maintain normal iron metabolism

  • An innovative blend of two forms: R-5′-P and Riboflavin

  • Tested microbiologically, for heavy metals and ethylene oxide

  • Servings per container: 60

69.99 zł

199 in stock

Free delivery within Poland from 250 zł

B2, Riboflavin: find out more about the substance!

Riboflavin has an intense yellow-orange colour. It not only turns the cellulose transparent capsule but also the urine intensely yellow. When taking vitamin B complexes, it is Riboflavin that changes urine colour, which is totally natural.

The body absorbs about 27-35 mg of Riboflavin at a time, so taking larger single servings is not reasonable. In the case of large deficiencies, it is definitely more beneficial to divide servings into several smaller portions. The body stores only small amounts of Riboflavin; excess amounts are excreted easily in the urine.

It’s very unlikely to overdose on Vitamin B2 as its excess is excreted regularly in the urine. In some individuals, short-term gastrointestinal disorders have been observed at above 150 mg per day.

The richest sources of Riboflavin are meat, mainly pork and poultry, liver, cereals, legumes, eggs, yellow cheeses, milk and milk products.

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