Focus - LABS212® - Suplementy diety
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Dietary supplement

Focus

Concentration support

  • 4 active ingredients: citicoline, phosphatidylserine, OPC, uridine, lion’s mane

  • Support for concentration and focus

  • Tested microbiologically, for heavy metals and ethylene oxide, alkaloids

  • Quantity: 60 capsules / 30 daily servings

  • Best before: 09.2027

  • Notified to GIS (Poland): BZ/SD/POW/PL1000D/004561/2025, w BLOZ: 9671201

  • 🇵🇱 Encapsulated and manufactured in Poland

119,99 zł

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Dietary supplement Focus is a carefully formulated composition of active ingredients that support cognitive functions, concentration, and nervous system health – all in a convenient capsule form.

Focus supplement:

  • supports memory and concentration, especially during periods of intense mental effort,
  • supports the functioning of the nervous system, promoting regeneration and communication between neurons,
  • may reduce mental fatigue and improve mental clarity,
  • supports stress resilience and helps maintain emotional balance,
  • intended for individuals in need of natural daily brain support.

Citicoline (CDP-Choline):

  • supports the synthesis of phospholipids essential for cell membrane regeneration,
  • improves memory and concentration, especially in mentally active individuals,
  • has a neuroprotective and supportive effect in states of reduced cognitive performance.

Phosphatidylserine from sunflower extract:

  • is a natural phospholipid that supports cognitive functions and neural communication,
  • has a neuroprotective and supportive effect in states of reduced cognitive performance,
  • improves memory and concentration, especially in mentally active individuals,
  • improves concentration and learning ability,
  • may reduce mental fatigue and support age-related mental performance,
  • serves as a plant-based alternative to animal-derived phosphatidylserine.

Maritime pine bark extract (Pinus pinaster), standardized to 95% OPC:

  • contains powerful antioxidants (OPC) that protect nerve cells from oxidative stress,
  • supports cerebral microcirculation, improving oxygenation and nourishment of neurons,
  • enhances concentration, memory, and mental clarity,
  • has a neuroprotective and supportive effect during psychological strain.

Uridine:

  • participates in the synthesis of RNA and phospholipids, which are essential for the function of nerve cells,
  • supports the regeneration of neurons and their communication,
  • supports memory, attention, and cognitive abilities,
  • may have a mood-enhancing and stabilizing effect.

Lion’s Mane:

  • contains hericenones and erinacines, which support the production of Nerve Growth Factor (NGF),
  • stimulates the regeneration of nerve cells and supports neuroplasticity,
  • supports memory, concentration, and cognitive functions,
  • has adaptogenic properties, helping the body cope with stress.

Ingredient Amount per daily serving
2 capsules
Citicoline 250 mg –
Phosphatidylserine from sunflower extract 100 mg –
Maritime pine bark extract (Pinus pinaster), standardized to 95% OPC (oligomeric proanthocyanidins) 100 mg –
Uridine 100 mg –
Lion’s mane fruiting body extract (Hericium erinaceus), DER 20:1 50 mg –
L-leucine 5 mg –

*DV – Daily Value

Ingredients: Hydroxypropyl Methylcellulose – Capsule Shell, Citicoline, Phosphatidylserine, Maritime Pine Bark Extract, Uridine-5′-Monophosphate Disodium Salt, Lion’s Mane Fruiting Body Extract, Microcrystalline Cellulose, L-Leucine.

Gluten-free.

Amount per container: 60 capsules.

Take 2 capsules daily.

Recommended intake: take during a meal.

Do not exceed suggested use. Dietary supplements should not replace a varied diet. The product is recommended for adults.

Warning: if pregnant or nursing, consult your doctor before use.

Capsule size: 1  (18 mm in length).

Keep away from the sun at a temperature below 25°C in the original packaging, out of reach of small children. Store the product in a dry place. Exposure to moisture will make the product clump faster. Clumping does not affect the properties of the substance.

Production lot number / Best before – see the unit label (left side of the label).

Batch tests performed towards:

  • Microbiology: the presence of listeria, staphylococcus, Escherichia coli and coli groups, salmonella, total microbial count,
  • Presence of: echimidine and heliosupine, erucifolin, europine, heliotrin, intermedina, jacobin, lasjocarpine, licopsamine and indicine, monocrotaline, echimidine N-oxide, erucifolin N-oxide, europine N-oxide, heliosupine N-oxide, heliothrin N-oxide, N -intermedin oxide, indicin N-oxide, echinatin N-oxide, rinderine N-oxide, jacobin N-oxide, lasiocarpine N-oxide, lycopsamine N-oxide, monocrotaline N-oxide, retrorzyne N-oxide, usaramine N-oxide, N-oxide senecionine, integerrimine N-oxide, senecyvernine N-oxide, seneciphylline N-oxide, sparthioidine N-oxide, retrorzyne, usaramine, rinderine and echinatin, seneciphylline, sparthioidine, senecivernine, integerrymine, senecionine, senkirkine, trichodesmin, atropine, scopolamine, the presence of pyrrolizidine and tropane alkaloids,
  • ethylene oxide and 2-chloroethanol,
  • gluten content.

The tests were carried out at the independent, accredited Laboratorium GBA Polska – Certificates of Accreditation no: AB 1095.

GBA POLSKA    PCA - Polskie Centrum Akredytacji

Tests PDF 1

Tests PDF 2

Concentration – a daily challenge for the human body

Concentration is like a state of brain readiness, dependent on many biological, psychological, and environmental factors. Simply “wanting to focus” is not enough – the right conditions must be in place. What affects concentration:

Sleep and recovery

  • Good sleep = better concentration.
  • Lack of sleep reduces the ability to focus, remember, and process information.
  • Even one sleepless night can lower concentration by about 30–40%.

Diet and hydration

  • The brain needs fuel in the form of a healthy, nutritious diet (preferably protein, healthy fats, and vitamins).
  • Simple sugars and processed food lead to energy crashes and brain fog.
  • Vitamin and mineral deficiencies (e.g. magnesium, B12, D3, iron) contribute to decreased concentration.
  • Dehydration results in sluggishness and poorer working memory.

Stress levels and emotions

  • Short-term stress can be mobilizing, but chronic stress creates mental chaos.
  • Anxiety, tension, and pressure significantly reduce focus.

Amount of stimuli (overstimulation)

  • An excess of notifications, noise, and light distracts attention.
  • Multitasking (doing many things at once) can lower concentration by up to 40%.

Health status

  • Hormones (e.g. thyroid, cortisol, estrogens) and their imbalance can cause concentration problems.
  • Gut issues and inflammation affect the gut–brain axis.
  • ADHD, depression, insulin resistance, and anemia strongly impair the ability to focus.

Physical activity

  • A short walk increases oxygen to the brain, improving concentration.
  • Regular movement boosts blood flow and neurotransmitter activity.

Habits and environment

  • An organized space often supports a clear mind.
  • A clear action plan means less chaos and task-switching.

Stimulants and substances

  • Excessive caffeine often leads to internal agitation, anxiety, tremors, and difficulty focusing.
  • Alcohol, drugs, and some medications can impair concentration in the long term.

Concentration can and should be trained!

What disrupts concentration?

Health-related factors:

  • Deficiencies in vitamins and minerals

  • Hypothyroidism

  • Hypoglycemia / insulin resistance

  • Hormonal imbalances (pregnancy, PMS, menopause)

  • Gut issues such as dysbiosis or inflammation

  • Chronic fatigue syndrome, anemia

  • Improper oxygenation

Psychological and emotional factors:

  • Chronic stress

  • Anxiety, nervousness

  • Depression or burnout

  • Overstimulation

  • Anxiety disorders, ADHD, OCD

Environmental factors:

  • Lack of sleep or poor-quality sleep (even one night without sleep can reduce concentration by 30–40%)

  • Lack of physical activity

  • Excessive screen time and notifications

  • Multitasking (doing several things at once weakens focus)

  • Poor nutrition (high sugar intake, lack of fiber and protein)

  • Dehydration

  • Lack of natural light and fresh air

Stimulants and substances:

  • Too much caffeine (leads to jitters, anxiety, and “scatter-brain” effect)

  • Addictions such as smoking, alcohol, or drugs – may offer short-term focus but impair it long-term

  • Medications affecting the nervous system (e.g. sedatives, certain painkillers)

Work style and mental habits:

  • No breaks or sitting too long on one task

  • Time pressure and high expectations (the brain switches into “panic mode”)

  • Poor time management (constantly “jumping” between tasks)

  • Working in a distracting environment (phone, noise, roommates).

Overstimulation and lack of concentration are often mistakenly used interchangeably. While one can accompany the other, they are not the same thing.

Lack of concentration is characterized by:

  • Difficulty maintaining attention on a single task or object

  • Wandering thoughts

  • Being easily distracted

  • Trouble completing tasks

  • Lack of concentration is often linked to brain fog, fatigue, stress, deficiencies, ADHD, ADD, and depression

Overstimulation is characterized by:

  • An excess of stimuli (auditory, visual, social, olfactory, emotional, etc.)

  • A feeling of “system overload”

  • Heightened sensitivity (to noise, light, touch, emotions)

  • Often accompanied by tension, irritability, and a desire to withdraw

  • It can cause temporary lack of concentration because the brain can’t keep up with processing everything

Overstimulation can lead to lack of concentration, but it is not the same thing.
A brain overwhelmed by stimuli lacks the resources to focus on one thing – it has to filter too much information at once.

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